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The first date—but with fewer red flags and more range of motion.
Your first visit is all about understanding you. We’ll take time to talk through your goals, movement history, daily routines, and what’s currently getting in the way — whether it’s pain, tension, or something else
Next, we’ll assess how your body moves — looking at strength, mobility, balance, posture, and specific areas of concern.
Every evaluation includes personalized hands-on treatment to help you feel relief and connection right away — whether that’s soft tissue work, joint mobilization, or guided movement. You’ll leave with practical strategies and a clear sense of where we’re headed — and how we’ll get there together.
Sessions are 50 minutes.
The first date—but with fewer red flags and more range of motion.
Your first visit is all about understanding you. We’ll take time to talk through your goals, movement history, daily routines, and what’s currently getting in the way — whether it’s pain, tension, or something else
Next, we’ll assess how your body moves — looking at strength, mobility, balance, posture, and specific areas of concern.
Every evaluation includes personalized hands-on treatment to help you feel relief and connection right away — whether that’s soft tissue work, joint mobilization, or guided movement. You’ll leave with practical strategies and a clear sense of where we’re headed — and how we’ll get there together.
Sessions are 50 minutes.